5 Tips for Healthy Teeth Care - Dentist in Leawood, KS | Local Dentist for You and Your Family

5 Tips for Healthy Teeth Care

5 Tips for Healthy Teeth Care

Healthy Teeth

Understanding what healthy teeth care entails is an important part of good oral hygiene. Teeth are the strongest part of a person's body, but they are also exposed to more things that can damage them than any other part of the body.

While there are a variety of dental prosthetics that can be used to replace missing teeth, none of these are as strong as natural teeth. These prosthetics also cost money out of the patient's wallets, while the costs of taking proper care of teeth and keeping them healthy throughout a lifetime are barely noticeable.

5 tips for healthy teeth care

1. Brush regularly

Brushing is one of the most important parts of good oral hygiene, and it should be done at least twice each day. One of this times should be right before going to bed since saliva production is reduced while asleep. Saliva is a natural cleaner that removes acids, bacteria, plaque and food particles from teeth surfaces.

The food particles left behind on teeth are sometimes acidic on their own, and they are also converted into acids by the bacteria that live in the mouth. This can cause serious damage to teeth enamel when these acids are left on them for extended periods.

The bacteria in the mouth form a sticky film called plaque. This sticks to teeth and eats away at the enamel. It also calcifies and turns into tartar when left on teeth for extended periods of time. It is best to remove plaque from teeth before it turns into tartar since that cannot be removed by brushing. Tartar gives teeth a yellow tint, and it facilitates tooth decay.

2. Floss daily

Flossing is an equally important part of good oral hygiene. The bristles of a toothbrush cannot reach the tight spaces between teeth, so patients should use floss to clean these areas. Flossing should be done at least once each day to ensure these areas are free of food particles and plaque.

3. Use an antibacterial mouthwash

A good mouthwash helps to kill some of the acid-producing bacteria that live in the mouth. It also helps to clean tight spaces that even floss cannot reach. Mouthwashes also freshen breath, and they can be used to re-mineralize teeth with fluoride.

4. Avoid excessive sugar

Sugar is one of those things people who are serious about healthy teeth care should avoid. It is an acidic substance, and it tends to stick to teeth surfaces. This makes it harder for saliva to wash it away, allowing it to stay on teeth for longer periods and cause more damage. The acid-producing bacteria that live in the mouth also thrive on sugary substances.

5. Visit a dentist regularly

Regular checkups and dental cleanings are just as important as any of the other things listed above. The dentist will remove tartar during the cleaning and look for signs of any developing issues during the examination.

Schedule an appointment with a dentist today

For more information or to schedule an appointment with Asha Dental, request an appointment in our Leawood dental office here: . Or call us at (913) 440-4199.

Recent Posts

Can I Get Crown Placement On Dental Implants With Bone Loss?

Can I Get Crown Placement On Dental Implants With Bone Loss?

Bone loss does not necessarily prevent dental implants from being an attractive and effective option for patients who have experienced tooth loss. After a tooth is lost, the area in the jawbone formerly occupied by the root of the tooth deteriorates. This may make it difficult or impossible to get dental implants to replace the…

What Is The Difference Between Dental Fillings And Dental Veneers?

What Is The Difference Between Dental Fillings And Dental Veneers?

With so many procedures available, including dental veneers, it is no wonder that so many people feel confused. When it comes to fillings and veneers, there are significant differences. Take the time to learn the difference between the two. Then, talk to your doctor about the treatment you need.More than ever, people have a broad…

Recent Posts

What Are Dental Implants?

Losing a tooth to injury, decay, or other factors has been an issue throughout all of man’s history. Dentures have been the traditional answer to tooth loss, but dental implants have become the new standard for tooth replacement. So, what are dental implants? Are you a candidate for this tooth loss solution? Like Natural Teeth […]

7 Flossing Facts

When a dentist mentions brushing every day, not far behind they mention flossing too. Why is flossing so important? Does it really make a difference? Here are 7 flossing facts sure to give you the inside scoop on what makes flossing so great! 1. Not All Floss Is The Same One of the most important […]

5 Ways Drinks Impact Oral Health

When we think of dental health, we think of what we eat, how we clean our teeth, but how often do we consider what we drink? Here are 5 ways drinks impact oral health, and how you can support good dental health by being smart about what we drink. 1. Acid is not your friend […]

Candy and Your Teeth

We all know how damaging foods high in sugar can be to our enamel, but what about candy and your teeth? What kinds of candy are healthier? What kinds of candy are more harmful? How can you indulge in your sweet tooth and avoid feeling guilty about what you choose? Avoid Sticky Sweet Treats The […]