5 Ways to Improve Oral Hygiene Taking time to improve oral hygiene can be well worth the investment in your oral health, and will pay off over time. So what are some strategic changes you can make to your oral hygiene routine to improve your oral hygiene?

1. Brush Better

Making the most of your toothbrushing routine can go a long way to improving oral hygiene. It isn’t enough to just hit all the main areas in the mouth with the toothbrush, thorough and careful brushing can eliminate more plaque and bacteria than a quick brush around would. Time yourself, ensuring you brush for at least a full 2 minutes. One fun way to accomplish this is jamming out to your favorite tune, as most songs are roughly 2-3 minutes long. Using brushing apps, electronic toothbrushes, all can give the old toothbrush a bit of a glow up.

2. Floss Consistently

Flossing is even more important, knowing that brushing alone doesn’t reach the most important places at risk for the most cavities. To improve oral hygiene, being thorough is the foundational goal. A good brushing does a lot, but floss reaches in those tight, hard to reach spaces your brush just can’t hit. Flossing thoroughly after a good brush can give your mouth a refreshing clean that brightens your day and your smile.

3. Use The Right Tools

Depending on your needs and situation, you may need different tools for a cleaner mouth. Denture users still need to clean their mouth, but a good gentle brush will go a long way. Folks with braces may need special tools to reach between brackets and wires. Depending on your needs, ask your dentist what tools will make the difference in taking the time to improve your oral hygiene routine.

4. Eat Well

As much as hearing this from mothers, doctors, and other loving friends and family, that you need to eat well seems to really put a damper on grabbing that last cupcake, eating well really does have its benefits. This doesn’t mean the occasional treat should be skipped at all times, but that prioritizing fresh produce, and avoiding too much sugar and acid can help keep your teeth clean, and your mouth healthy! Enjoy those treats, but in moderation, and always followed by great oral hygiene!

5. Drink Well

Soda, energy drinks, sugary teas, all can have a detrimental impact on your teeth, as they contain the perfect cocktail of enamel softening acids and sugars. Water and milk are both wholesome alternatives that support excellent oral health. Water especially can improve oral hygiene, as it washes away food debris and plaque producing bacteria with every cold sip. Call our Leawood Dental Office to make an appointment with a dentist who may be able to help you find out more about this topic, and improve your oral health. What Are Dental Implants? Losing a tooth to injury, decay, or other factors has been an issue throughout all of man’s history. Dentures have been the traditional answer to tooth loss, but dental implants have become the new standard for tooth replacement. So, what are dental implants? Are you a candidate for this tooth loss solution?

Like Natural Teeth

Dental Implants are fixed in place by a titanium screw that acts as the new tooth’s root. Over time this screw may fuse with the bone in the jaw, creating a permanent fixture to replace lost teeth. This solution can give a patient natural feeling and functioning teeth that don’t slip or move within the mouth. This long term solution seems ideal for patients who have lost teeth.

How Does the Procedure Work?

Each patient may expect a full dental exam prior to the procedure. This helps to inform later discussions about your needs and situation. Patients may be expected to review medical history as well, so that the oral surgeon can be aware of any specific concerns or situations. Lastly, the oral surgeon may present a treatment plan, with details for your specific case.

Are You a Good Candidate for Dental Implants?

Many patients may be a good candidate for dental implants. Some of the criteria can include whether or not the patient has healthy gums, and their jaws have stopped growing. Each patient will need healthy bone to anchor each implant. If the situation calls for it, the oral surgeon may suggest bone grafts to ensure the implant has a strong sturdy structure for placement.

Implants Take Time

There may be several visits to your oral surgeon both to prepare for, plan, and carry out your treatment plan. Ask your oral surgeon any questions you may have during your appointments, so that you can be well prepared for each step as you continue your journey to a healthy smile. Call our Leawood Dental Office to make an appointment with a dentist who may be able to help you find out more about this topic, and improve your oral health. 7 Flossing Facts When a dentist mentions brushing every day, not far behind they mention flossing too. Why is flossing so important? Does it really make a difference? Here are 7 flossing facts sure to give you the inside scoop on what makes flossing so great!

1. Not All Floss Is The Same

One of the most important flossing facts is that not all floss is the same. Floss can come in all different shapes and sizes, including dental tape, a wider floss that is helpful for those with wider gaps in between their teeth. Also it comes in waxed or unwaxed, waxed being more suitable to slide through the close spaces between teeth. There are also flossing piks that can help reach a little more easily than traditional floss string. Knowing your mouth, and what you need, can help you choose floss that will help you do your best when flossing.

2. Flossing Cleans Your Mouth More

With toothbrushing alone, you may clean up to 70% of your mouth. With flossing, you can increase the areas you clean just by getting into those gaps and spaces, getting a much larger percentage of your mouth area fresh and clean!

3. Keep it Up

Don’t be put off by tenderness or a little bleeding in the gums with irregular flossing. The more you floss, the less that may happen. Do let your dentist know if you are concerned at any time by these symptoms, and they may be able to help you determine the cause.

4. Don’t Skimp

Another important tidbit in the lineup of flossing facts: When flossing, string should be between 18 and 20 inches of floss. Don’t be afraid to use a string long enough to be securely wound about your fingers, and able to reach into every little space.

5. Flavors Abound!

Floss includes many different flavors, not just mint. There’s a little something for everyone, from bacon to bubblegum.

6. Flossing Is for Everyone

People with braces can floss too! Your orthodontist may be able to recommend the best tools to help you do the job as well as you can! Don’t let orthodontia get in the way of these flossing facts, and ask your orthodontist to show you the best way to keep your beautiful smile clean!

7. Freshen Up

If you remember any flossing facts, remember this as well, flossing has more benefits than preventing tooth decay. It can also combat bad breath, by clearing away food particles that can leave an unpleasant smell. Want fresher breath? Floss well two times a day. Call our Leawood Dental Office to make an appointment with a dentist who may be able to help you find out more about this topic, and improve your oral health.