Busted: The Truth Behind Flossing - Dentist in Leawood, KS | Local Dentist for You and Your Family

Busted: The Truth Behind Flossing

Busted: The Truth Behind Flossing

The Truth Behind FlossingThe bristles on a toothbrush that gently grace the surface of one’s teeth can range from 0.03 mm to 0.23 mm in thickness. The gap between one’s teeth can make it difficult to get between the teeth when brushing. Recently, flossing is under scrutiny since there is not much scientific evidence behind flossing as people originally thought. However, even with the recent controversy in the media, flossing is still beneficial to one’s dental hygiene and oral health.

The controversy of flossing

Leaking between the cracks of the belief that flossing is beneficial for one’s health, the Associated Press has found a lack of evidence to verify this statement. In a report, the Associated Press finds that “The evidence for flossing is ‘weak, very unreliable,’ of ‘very low’ quality, and carries ‘a moderate to large potential for bias.’”

The Associated Press sheds light on a lack of more recent studies with larger control groups offering evidence on flossing. In some ways, it has become a common fact or assumption that flossing works. Another part of the controversy stems from the fact that the U.S. Department of Health and Human Services did not list flossing in the 2015 health care guidelines. This brought up more questions and made people wonder if flossing is an important step of dental hygiene or not.

The American Dental Association, ADA, states that “By doing so, they were not implying that this is not an important oral hygiene practice,” the Health and Human Services responded with. The history of dental floss displays that there has always been a benefit to one’s dental health.

The truth of it all is common sense

Oralb.com states that flossing goes back to the 1800s and became popular thanks to the Codman and Shurtleft Company using silk dental floss. Even then, it was obvious that using the thread to get between the teeth could help to keep them clean. In the 1940s, “nylon replaced silk as the material for dental floss-its consistent texture and resistance to shredding were an improvement over the silk versions,” Oralb.com states.

Eventually, floss evolved into what people use today and can still provide health benefits for those who use it. For anyone who is struggling with the notion that flossing is not important, common sense and a self-conducted test at home can be the answer. Before bed, an individual merely has to brush his or her teeth and floss after. Upon doing so, see how much food comes out after flossing than with the brushing.

Since the bristles cannot typically get between the teeth, flossing will help remove any plaque that gets caught between them. If you still have questions about flossing, do not hesitate to speak with a professional dentist about it. The dentist will verify the flossing can help keep one’s teeth healthy. After all, while there is a lack of current or updated evidence for the benefits of flossing, there is also no evidence saying that flossing is bad for people.

If you have more questions about preventative dental care or flossing, these pages can offer answers.

Explore additional oral health topics covered on our website:

Asha Dental

At Asha Dental in Leawood,, we will customize your treatment to match your needs and schedule. Our professional staff creates a calm atmosphere for you during the appointment and treatment process. We will identify any dental issues you are struggling with and find the best solution.

Our staff will create a calm and comforting atmosphere at the office to ease patients into the procedure. We can help prevent damage to your teeth and set you on track for a lifetime of pristine oral health. At Asha Dental, your dental health is our prime concern.

Recent Posts

3 Common Causes Of Chronic Dry Mouth

Looking for information on dry mouth because it seems that your mouth is not producing as much saliva as it used to? It is important for your mouth to have enough saliva to neutralize acids and bacteria as well as wash away food particles. This helps to ensure you have a healthy mouth. Saliva is…

Preventing Cold Sores In Your Mouth

Cold sores can form for a number of reasons, and the cause can be very hard to determine. However, there are certain precautions that can be taken to limit the chance of developing a cold sore in your mouth. By understanding successful techniques for the prevention of cold sores, you can minimize suffering from those…

Making Oral Hygiene Fun For Kids

Oral hygiene is one of the most effective ways to prevent dental issues. The earlier a person starts taking proper care of their teeth, the less likely they are to deal with dental issues like gum disease. That is one of the reasons why it is essential to teach children about the importance of dental…

Are Toothpicks Safe For Teeth?

Getting a piece of food stuck between the teeth can be annoying and sometimes painful. Typically someone can use their finger to remove a piece of food that has become stuck. However, depending on where it is it could be too difficult to reach or even impossible with just the finger.When this happens it is…


Recent Posts

Can I Get Crown Placement On Dental Implants With Bone Loss?

Can I Get Crown Placement On Dental Implants With Bone Loss?

Bone loss does not necessarily prevent dental implants from being an attractive and effective option for patients who have experienced tooth loss. After a tooth is lost, the area in the jawbone formerly occupied by the root of the tooth deteriorates. This may make it difficult or impossible to get dental implants to replace the…

What Is The Difference Between Dental Fillings And Dental Veneers?

What Is The Difference Between Dental Fillings And Dental Veneers?

With so many procedures available, including dental veneers, it is no wonder that so many people feel confused. When it comes to fillings and veneers, there are significant differences. Take the time to learn the difference between the two. Then, talk to your doctor about the treatment you need.More than ever, people have a broad…

Recent Posts

5 Ways Drinks Impact Oral Health

When we think of dental health, we think of what we eat, how we clean our teeth, but how often do we consider what we drink? Here are 5 ways drinks impact oral health, and how you can support good dental health by being smart about what we drink. 1. Acid is not your friend […]

Candy and Your Teeth

We all know how damaging foods high in sugar can be to our enamel, but what about candy and your teeth? What kinds of candy are healthier? What kinds of candy are more harmful? How can you indulge in your sweet tooth and avoid feeling guilty about what you choose? Avoid Sticky Sweet Treats The […]

Will Cavities Heal?

Will Cavities heal? How are Cavities treated? These questions can keep you up at night if you’re facing a toothache, and you don’t know what to do. Read on to find out what to do if you think you have a cavity! Once a Cavity Forms- It Doesn’t Go Away A cavity is a hole […]

Why Dental Hygiene is Important Now

As we get used to the new normal during the global pandemic of COVID-19, preventative care may be less likely to happen in a dental office, and more likely to take place at home. Dental Hygiene is important to at home preventative care. But why is it so important? Plaque Is a Multi Tasker Plaque […]