The 7 Worst Ways to Stain Teeth - Dentist in Leawood, KS | Local Dentist for You and Your Family

The 7 Worst Ways to Stain Teeth

The 7 Worst Ways to Stain Teeth

TeethIf you are like most people, you have probably had stain teeth a few times in your life. It is almost unavoidable given how much our teeth have to endure every day. They deal with extreme temperatures, enamel destroying acids, and high amounts of pressure placed on them by your jaw.

That is why good oral hygiene habits are important to give your teeth a fighting chance. Fail to properly take care of your teeth and gums, and you will eventually end up with stain teeth, tooth decay, or something worse.

We all know what that means. People will start making negative assumptions about the type of person you are. You will become self-conscious when you are around others because you are worried about what they think about your teeth. Alternatively, when you take proper care of your teeth, you are more likely to end up with a nice set of pearly whites that make you appear younger, attractive, and successful.

However, maintaining proper oral hygiene habits is only half of the equation when it comes to keeping your teeth white and shiny. There are certain things you should avoid doing since they tend to lead to stains and discoloration. Here is a look at 7 habits that will end up leaving you with stained teeth:

1. Smoking or chewing tobacco products

Smoking is not just bad for your health, it is also bad for your teeth. Since the smoke leaves tar and darkens your teeth as you inhale and exhale. If you absolutely must smoke, make sure you visit your dentist every three months for a dental cleaning.

2. Eating lots of sugar

Sugar makes things delicious, but it is very harsh on your teeth. Bacteria in your mouth break down sugars into acids that eat away at your teeth's enamel. Sodas, desserts, and candies are some of the worst offenders when it comes to high sugar content.

3. Frequently eating berries

Berries are very good for your body given the antioxidants in them, but they are not so good for your teeth. These fruits have very acidic juices that can wreak havoc on your teeth.

4. Drinking lots of coffee or tea

Most of us like to have something hot in the morning, but excessively drinking coffee or tea will eventually leave stains on your teeth. Drink these only in moderation and rinse your mouth with water afterward.

5. Sipping on red wine

If there is one thing doctors and dentist disagree about it is the benefits of red wine. Your doctor will tell you a glass of wine a day is good for your heart, while your dentist will tell you it is bad for your teeth. Drink red wine in moderation and rinse your mouth afterward.

6. Consuming lots of tomato products

Tomatoes have a very powerful coloring agent that will leave your teeth with a permanent orange tint. Avoid foods like pasta sauce and ketchup.

7. Not visiting your dentist twice a year

Visiting your dentist will ensure stains on your teeth are removed twice a year. Doing otherwise just gives these stains more time to accumulate.

Looking to get rid of stains and discoloration on your teeth? Contact a dentist today.

Recent Posts

The 7 Worst Ways To Stain Teeth

If you are like most people, you have probably had stain teeth a few times in your life. It is almost unavoidable given how much our teeth have to endure every day. They deal with extreme temperatures, enamel destroying acids, and high amounts of pressure placed on them by your jaw.That is why good oral…

How Does Teeth Whitening Work?

If you are an avid coffee drinker then you are no stranger to yellow-stained teeth. We have all seen those pictures of ourselves smiling and wishing we could make them whiter. The truth is that even if you do not drink coffee, there are plenty of other substances that can discolor teeth.Tooth enamel itself can…

Leawood Teeth Whitening Can Impact Your Smile And More!

Teeth whitening is a simple way to make your initial Leawood social interactions so much better. If you think this is a profound statement, you are probably wondering how anyone could make the leap from teeth whitening to better social interactions. Here is why we believe that if you have whiter teeth, you are going…

Facts About Our Teeth Whitening Service As Compared With What You Get In The Store

If you are debating whether to use a dental teeth whitening service, whiten your teeth at the tanning salon or buy something in the store – there are facts that you should know.  Not all whitening solutions are created equal, and if you select the wrong one, you may not like the results.  In our…


Recent Posts

Can I Get Crown Placement On Dental Implants With Bone Loss?

Can I Get Crown Placement On Dental Implants With Bone Loss?

Bone loss does not necessarily prevent dental implants from being an attractive and effective option for patients who have experienced tooth loss. After a tooth is lost, the area in the jawbone formerly occupied by the root of the tooth deteriorates. This may make it difficult or impossible to get dental implants to replace the…

What Is The Difference Between Dental Fillings And Dental Veneers?

What Is The Difference Between Dental Fillings And Dental Veneers?

With so many procedures available, including dental veneers, it is no wonder that so many people feel confused. When it comes to fillings and veneers, there are significant differences. Take the time to learn the difference between the two. Then, talk to your doctor about the treatment you need.More than ever, people have a broad…

Recent Posts

One Way to Improve Gum Health

Gum disease is so common and often happens so gradually, most people don’t know they have it. It can also have serious long term consequences if left to progress unchecked, so it’s important to know what signs to look for and how to prevent it. Here is one way to improve gum health that’s surprisingly […]

The Benefits of Mouthwash

Brushing and flossing are great for your teeth, but is there more? Let’s talk about the benefits of mouthwash and why it can be a great addition to your oral home care routine. Here are 5 benefits of mouthwash and why they matter. 1. It Freshens Your Breath This is probably the most common reason […]

What is Tartar?

You may have been warned about tartar build up or seen advertisements for toothpastes labeled as being helpful for fighting tartar, but many people aren’t familiar with what tartar actually is. So, what is tartar and what causes it? Let’s explore some of the most common questions regarding tartar and what you can do about […]

Waterpik vs. Floss

A beautiful, healthy smile is more than just good looks, it’s hard work! If dental and gum health is important to you, you’re probably interested in the best and most efficient ways to maintain good oral hygiene. With all the new technology and gadgets out there, which ones are worth your investment? Read on to […]