5 Common Causes of TMJ Disorder
For many people with a TMJ disorder, the problem comes and goes, & the outbreak slowly decreases in a few days. People with more extreme cases and constant pain or swelling may need professional therapy to preserve jaw function and a more suitable quality of life. Some home remedies can reduce mild to moderate pain, while some preventive measures can help decrease the number and frequency of these outbreaks.
Understanding TMJ disorder
The temporomandibular joint is located just in front of each ear and lets the jaw open and close. When constant pain, swelling, stiffness, or popping appear, a patient may be diagnosed with a TMJ disorder. Various causes a person may get this disorder include:
- Improper joint formation or growth
- Lifestyle
- Trauma to the jaw or encircling area
- Troubles with arthritis
- Chronic bruxism, or clenching and gnawing of teeth
If you have these issues, you require a dental checkup for TMJ treatment in Overland Park by our professional dentists for an accurate diagnosis.
Causes of TMJ Breakout
While there are many reasons a patient can experience sudden or extreme jaw pain, inflammation and overworked muscles are the most common reasons for TMJ disorder. Many physical changes and lifestyle habits can contribute to swelling around the joint and muscle strain.
1. Stress
The adverse effect of stress on the body is a severe problem in today’s society. When someone goes through a traumatic state, honest physical reactions may result in TMJ disorder. High muscle tension, significantly in the neck, shoulders, and head, can cause sore swelling in the joint. Clenching or gnawing teeth and lack of sleep, which are common side effects of raised stress levels, can also make issues worse.
2. Poor Posture
The wrong alignment can cause headaches, backaches, and also TMJ pain. If someone has a poor posture, this can cause a crooked spine and a protruding jaw. Those who spend considerably of their day sitting, especially in a car or in front of a computer, are more vulnerable to posture and alignment issues.
3. Eating habits
Those with a TMJ disorder should avoid eating too many chewy foods. The stress and muscle fatigue caused by extreme chewing and excessive movements can cause a sore outbreak. Patients should stick to a diet of softer foods, take smaller bites, and avoid munching on gums to control symptoms from depreciating.
4. Hormonal changes
An impulsive boost or drop in hormone levels causes joint inflammation. It includes the jaw, so patients who undergo hormonal changes may detect pain and swell in this area. It is especially true in the case of women who go through estrogen and progesterone changes throughout adulthood.
5. Dehydration
All joints and muscles of the body require adequate hydration to sustain critical lubrication and function. If a person is not drinking enough water, pain and inflammation of the joints and muscles, including the temporomandibular joint, can happen.
TMJ Treatment In Overland Park
While a TMJ condition can develop for many reasons, many events can lead to a sudden outbreak. By comprehending the most common causes of TMJ, you can take preventive measures to help control pain and inflammation at bay. Contact us to book an appointment for TMJ treatment in Overland Park. Our dentists can guide you on how to treat your temporomandibular joint.